In 100 g (Grams) of Collards, frozen, chopped, unprepared there is 0.096 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Collards, frozen, chopped, unprepared.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Collards, frozen, chopped, unprepared

Collards, frozen, chopped, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Collards, frozen, chopped, unprepared are listed below.

Water	89.53 g	89.53%
Energy (calorie)	33 kcal
Energy (joule)	137 kJ
Protein	2.69 g	2.69%
Total lipid (fat)	0.37 g	0.37%
Ash	0.95 g	0.95%
Carbohydrate, by difference	6.46 g	6.46%
Fiber, total dietary	3.6 g	3.6%
Calcium, Ca	201 mg	0.20%
Iron, Fe	1.07 mg
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	27 mg	0.03%
Potassium, K	253 mg	0.25%
Sodium, Na	48 mg	0.05%
Zinc, Zn	0.26 mg
Copper, Cu	0.053 mg
Manganese, Mn	0.633 mg
Selenium, Se	1.4 µg
Vitamin C, total ascorbic acid	40 mg	0.04%
Thiamin	0.05 mg

Nutrients in Collards, frozen, chopped, unprepared